Thursday, July 01, 2010

June: 100.97 miles

I've started running with a group and the last three weeks have been great! I love group runs. They are very motivating, hold you accountable, can push you to run further and faster, and runners are just really fun people to be around. I've been running with a small group within the larger group three times a week. We're all training for the St. George Marathon in October and we all would love to qualify for Boston. We'll see how training goes!!!

Sunday, June 06, 2010

Camp Pendleton 10K Mud Run

I ran the world famous Camp Pendleton 10K Mud Run this morning. What a fantastic event! I've been waiting all year to do this one and it was definitely worth the wait. Super fun morning spent with friends sloshing through mud, climbing over walls, wading across a lake and more. I can't wait for next year's race!

Tuesday, June 01, 2010

Saturday, May 01, 2010

April: 38.15 miles

Ouch.

Have you heard of Pure Barre? It's my new obsession. I have 10 days left in my one month unlimited trial. I. Love. It.

Sunday, April 11, 2010

Carlsbad 5000

I'm leading the pack!
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This morning's Carlsbad 5000 was a great race, as usual. It is definitely my favorite 5K because of how well organized it is, how family friendly the whole weekend's events are and just the great crowd support. I love that kids can participate the day before (both of mine did!) and today it's the adults' turn, followed by the elites who run the invitational. It's truly an amazing and very fun event.
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Not a PR for me this morning, but I was pleased with the results today. Running hasn't been easy these last two months and to just get out there and run was awesome. And a 7:52 pace for me is pretty good!

Saturday, April 03, 2010

Tuesday, March 09, 2010

starting over

It feels like I am starting over with the whole running thing. January was a fantastic month with high, quality miles and a PR at the Carlsbad Half Marathon. Then came along February. I had a last minute 4 day trip back home the first weekend, surgery mid-month and no running the second half of the month. I'm just now starting back after giving my body some time to heal. Probably way more time than was necessary, but I didn't want to push things. My body needed the rest. However, now I need to get back to running and, as always when I take a break, I feel like I'm starting over. It was almost 3 weeks between my surgery and yesterday's first run back. It was hard and this evening's run was also hard. I'm looking forward to 5 miles being quick and easy again.

Monday, March 08, 2010

Tuesday, February 02, 2010

Sunday, January 24, 2010

Carlsbad Half Marathon

seeing my family at mile 11 along Hwy 101
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The Carlsbad Half Marathon has become my favorite 13.1 race. You just can't beat the scenery, the size (10,000 runners today, but it doesn't feel like it due to the wave start), course support is unmatched and the weather is always perfect for running. This morning I ran it for the second time -- last year was the first. I'll be running this one every year for as long as we live here!
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This morning's race was my 10th half marathon since I started running them 8 years ago. My first half was finished in 2:32. Today's finish? A new personal best (by a full 2 minutes!) of 1:52:29. The 8:35 pace felt very comfortable and my overall pacing was pretty consistent. The first 7 miles I ran with the 1:50 group. My strategy was to stick with them through the entire race and then kick it up at the end to finish just under that mark. However, I slowed to take some GU with water and never caught sight of them again. I'm very pleased that I was able to continue at that pace for the remainder of the race.
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Next up: Carlsbad 5000 in April and the world-famous Camp Pendleton Mud Run (10K) in early June.

Friday, January 01, 2010

2009: 1019.87 miles

After knocking out 1019.87 miles in 2009, it feels a little strange to be starting back at 0.00 miles. Today I ran a quick and easy 4 miles up and down Hwy 101 with the glow of the gorgeous sunset alongside me. Looking at my 4 miles and thinking about my goal of 100 miles a month this year, well... it feels a bit overwhelming, but I know I'll get it done.

December: 70.3 miles

Tuesday, December 01, 2009

November: 58.80 miles

Ouch. You'd never guess I'm in the middle of marathon training with such low miles... :(

Saturday, October 31, 2009

Friday, October 02, 2009

Friday, September 11, 2009

Carlsbad Marathon

Twenty-six point two!
Sweat, smiles and great fun -- whoo hoo!
I signed up today!

Tuesday, September 01, 2009

Monday, August 17, 2009

America's Finest City

The AFC Half Marathon in San Diego was yesterday. I knew it'd be a challenge given the last few weeks of icky runs, two weeks away from home and the course itself. It was tough. The course is a point-to-point, beginning at Cabrillo Monument out on Point Loma and ending in Balboa Park. The 7am start meant everyone had to be shuttled to the start which meant I woke up at 3:30am and carpooled with friends to the start since we live 35 miles away. It made for a tough morning and one I was not familiar with in terms of when to eat, drink, how much, etc. But the course itself is a good one. The first mile is scenic... then you run downhill for about 3 miles... miles 4 to about 11 are pretty flat and all around the Harbor Island/airport area... then you start climbing from downtown to Balboa Park... the last .5 miles or so are downhill again to the finish. We were fortunate the sun stayed away for much of the race or it would have been pretty warm out there. I was ill-prepared and not focused at all. I didn't even get across the finish line in under 2 hours. !!!
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I would love to try this one again, but only to prove to myself that I can run it much better than I did yesterday but that early start with the shuttle is tough. I'm thinking my races are going to be more local and definitely not require a shuttle at the start.

Monday, August 03, 2009

July: 118.07 miles

Goal was 120 miles -- pretty close!

Saturday, July 18, 2009

Orange County Mud Run & Eco Fest. 2009


during the race ~ after rinsing off
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A woman I met last month hurt her back this week so she offered me her race bib for today's 10K Mud Run. I had wanted to run the Camp Pendleton Mud Run last month, but the event was full within two days of opening registration. Today's event had all the good mud run obstacles like water bodies you wade through, hills to run up, short walls to climb over, tires to high step through, mud pits to crawl through, tunnels with sand and it was a great first experience, but I'm still thinking that Pendleton has to be on my race schedule next year. I need to mark my calendar now to ensure I have a spot when registration opens in January.
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Time today looked to be about 54:30. I'm pleased because it's actually quite a bit better than I had expected. Getting out early towards the front of the pack was key since some of the tighter spots like the tunnels got really bogged down for folks who got there later than I did. It was also a very warm morning in Irvine, Calif.
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I won't do this specific event again because I thought it was so poorly organized, but I'm definitely up for another Mud Run challenge!