Ran 7+ hilly trail miles this morning and I think all the downhill loosened up the toenail because tonight most of it came off. I couldn't take all of it off because some of it is still okay and pulling on it is causing it to bleed. Ugh. It's bumpy, multi-colored and not a pretty sight. I need new running shoes.
Yes, the toe adjacent to the big guy has also suffered some trauma (though this was weeks ago). It's purple and will likely fall off eventually also. The third toe over was just trimmed too short.
The run was good though. Initally had planned for 5 miles but we ended up doing 7.25 miles total. The group pace was comfortable, but the hills were a workout!
No comments:
Post a Comment