Coronado 15K

Finish today was 1:20 for this pancake flat 15K. I had hoped for a little faster pace but it just wasn't the day for it. My finish was still a personal best by almost 4 minutes. Today I learned many things...

• Running with a tummy issue is not good or fun. The pharmacist two days prior had told me when she gave me my prescription that it might cause diarrhea. It did.
• I've become too dependent on my Garmin. A low battery today meant the thing didn't work. Grrrr.
• The pockets in my running skirt don't really hold things, they only pull the skirt down when filled. I ended up carrying my cell phone in my hand today. Ugh.
• The core exercises I've been doing are definitely paying off.