Yesterday was the world famous Carlsbad 5000. The race touts itself as being the world's fastest 5K and there have been many records, both national and international, set at this particular race. But along with the invited elite racers are the runners who simply run for the pure joy of running. I didn't run it this year, but will definitely be toeing the line next year.
This year we were all spectators. It's weird how runners never really look like they are moving that fast, but they really, really are! We watched the 30-something men finish and the first guy crossed in at 15:06. That translates to a 4:51 minute mile. Amazing!
Today during my treadmill run I punched up the speed to a 7:30 minute mile. And I could barely keep up. And I only held on for about a 1/4 of a mile.
I have so much respect and admiration for everyone who runs, regardless of pace or distance. Seeing runners push themselves like they did yesterday really inspires me.
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